Services

$80/month,

$190 for 3 months (save $50),

$430 for 6 months (save $50)

Ideals for those who are confident in the gym but want structured guidance to take their training to the next level.

Includes;

• Weekly check-ins   
• Check-in form
• Lifestyle tips 
• Personalized macros & simple meal plan
• Personalized workout split (does not provide specific workouts)

$120/month, 

$310 for 3 months (save $50),

$670 for 6 months (save $50)

Ideal for those who are new to the gym and want a clear, guided approach to build confidence and see results.

Includes everything in Basic Service AND MORE;

• More in-depth meal plan, guidance & multiple example meals 
• Personalized specific workouts
• Access to client group chat 
• 24/7 text access 
• Held accountable daily
• Workout form tips

$160/month, 

$430 upfront (save $50),

$910 for 6 months (save $100)

Ideal for those ready to fully commit to their goals and turn fitness into a long-term lifestyle, not just a short-term plan.

Includes everything in Intermediate Service AND MORE;

• Grocery list 
• Check-in calls & texts 
• Very in-depth lifestyle & mindset tips 
• Notes on bad habits & how to handle them